At Namaste Yoga Studio, we celebrate the ancient practice of integrating the mind, body, breath, and spirit. The practice of yoga helps deepen self-understanding, develops strength and flexibility, and brings a sense of calm and balance to our hectic fast paced lives. We offer classes and workshops to students of all levels.
April 27 and/or May 4, Yoga "Fore" Golfers
with Amy Jeske
2:30-4:30PM, $25 investment each
Attend One workshop or both! Each workshop has a different focus. No yoga experience necessary.
May 3, Beginner's Workshop
with Mary Stepanek
2-4PM, $25 investment
May 18, Amplifying Ananda through Balance
with Theresa Macak
1:30-3:30PM, $25 investment
Balance poses not only bring harmony, but they can improve our focus, willpower, courage, and restore the body. By becoming rooted in our practice, we discover the pure joy that exists within ourselves.
May 24, Yoga and a Hike
with Cathy Bratka
1-3PM, $20 investment
$15 of this fee will be donated to the Metroparks System. This hike begins at the Oak Grove Picnic area in the Brecksville Reservation. Details online!
Todd Norian returns in June!
This is Todd's 10th trip to Cleveland for his annual workshops and we are thrilled to host him once again. He begins with a Mastering Hands On Adjustment workshop for teachers June 4-6, and is also offering an all levels workshop June 6-8 which includes therapeutics for neck & shoulders, handstand & forearm balance clinic, therapeutics for psoas, hips, and lower back, and a backbending practice. This workshop will take place at Namaste and our regular studio schedule will be altered.
Register today for any of our Classes or Workshops